Take it easy at first since peppermint is a powerful oil and can literally take your breath away. Close your eyes, lean over the bowl and breathe gently, but deeply. Fill a large bowl with almost boiling water and add three to four drops of peppermint.
Peppermint oil for headaches skin#
Despite what you may have read in books and articles, don’t apply peppermint neat to the temples since it is a skin irritant.Īnother way to use this essential oil is via a steam inhalation. Peppermint oil helps to relieve the congestion and pressure that builds up causing the pain and headaches.įor instant relief add two drops of peppermint oil to a tissue and inhale gently for a few minutes. It’s one of the most refreshing and energizing essential oils, and since it is a powerful decongestant it is particularly helpful for sinus-type headaches. Under most circumstances, peppermint essential oil is the most effective choice for relieving a headache.
Here are some essential oils that you can use to combat your headache. And if you don’t like the smell of one particular essential oil for headaches, there are always others that will help with an aroma that you find suits your personal taste.
In fact, essential oils have been used to combat headaches for hundreds of years and there are several readily available oils that are known to soothe the pain and restore clarity of mind.ĭifferent oils have different healing properties, so be sure to that the one you choose is right for the job. And none of these natural methods are proving more popular than using essential oils to treat a headache. Natural remedies are becoming increasingly popular for treating headaches, thanks to their lack of side effects. Headaches are painful and often debilitating, but over the counter treatments can come with side effects that many would rather forgo.Ĭonsequently, people are left to suffer in silence, but luckily there are alternatives to common drugs.
0 kommentar(er)
